🍌 1. Classic Banana Smoothie

Ingredients:

• 2 ripe bananas
• 1 cup milk (dairy or plant-based)
• 1/2 cup Greek yogurt (optional for creaminess)
• 1 tsp honey or maple syrup
• 1/2 tsp vanilla extract
• Ice cubes (optional)

Instructions:

1. Add all ingredients to a blender.
2. Blend until smooth and creamy.
3. Pour into a glass and enjoy cold!

✅ Optional add-ins: peanut butter, protein powder, chia seeds.

🍫 2. Banana Chocolate Milkshake

Ingredients:

• 2 ripe bananas
• 2 scoops vanilla or chocolate ice cream
• 1 cup milk
• 2 tbsp chocolate syrup
• Whipped cream (optional)

Instructions:

1. Blend bananas, ice cream, milk, and chocolate syrup until smooth.
2. Pour into a tall glass.
3. Top with whipped cream and a drizzle of chocolate syrup.

🍨 Perfect dessert drink!

🧉 3. Banana Lassi (Indian-Style Yogurt Drink)

Ingredients:

• 1 ripe banana
• 1 cup plain yogurt
• 1/4 cup cold water or milk
• 1–2 tsp sugar or honey
• 1/4 tsp cardamom powder (optional)
• A pinch of salt

Instructions:

1. Blend all ingredients until smooth and frothy.
2. Serve chilled with a sprinkle of cardamom or crushed nuts on top.

🥭 Optional twist: Add mango for a banana-mango lassi!